Counselling offers a confidential space in which you can explore the difficulties you may be facing with a professional counsellor for up to 12 months.
Appointments are for one hour each week, on the same day and at the same time and are either provided at our premises in King’s Lynn or at one of our Community Outreach Venues (Terrington St. Clement, Downham Market or Swaffham).
Our Volunteer Counsellors offer a range of approaches depending on their training, including Psychodynamic, Person Centred, Gestalt, Transactional Analysis and Cognitive Behavioural Therapy. They are regularly supervised by independent practitioners to ensure they are working ethically.
If you would like to find out more about the different approaches, and how these might suit your needs, please follow the link to the official British Association of Counselling and Psychotherapy website.